{"product_id":"sleep","title":"Sleep","description":"\u003cp data-mce-fragment=\"1\"\u003eA calming night time blend of synergistic herbs,amino acids, vitamins and minerals for a calm night and refreshed and energised morning.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove sleep quality\u003c\/li\u003e\n\u003cli\u003eEase insomnia\u003c\/li\u003e\n\u003cli\u003eCalm the mind\u003c\/li\u003e\n\u003cli\u003eRelieve restlessness\u003c\/li\u003e\n\u003cli\u003eReduce fatigue\u003c\/li\u003e\n\u003cli\u003eImprove mental performance\u003c\/li\u003e\n\u003cli\u003eReduce anxiety and 'over thinking'\u003c\/li\u003e\n\u003cli\u003eSupport healthy metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cbr\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHere's a snippet of the night time blend ingredients:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5-HTP\u003c\/strong\u003e - An amino acid that produces serotonin which the body converts to melatonin.  This plays an essential role in sleep duration, quality of sleep and reducing anxiety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e - A powerful herb, highly effective a reducing stress and anxiety by lowering cortisol\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Taurine\u003c\/strong\u003e - A conditional amino acid which activates (GABA(A), receptors in the brain region known to regulate sleep and create the sleep hormone melatonin.  Also acts as a neural sedative to calm anxiety and reduce reactivity to stress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e - An amino acid that helps promote relaxation and facilitate sleep.  Also elevates levels of GABA which regulates emotions, mood, concentration, alertness during the day and sleep in the evening.  L-Theanine triggers Alpha brain waves which enhances relaxation in the evening and focus and creativity during the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNiacin \u0026amp; Pantothenic acid\u003c\/strong\u003e - Supports the reduction of tiredness and fatigue, improves mental performance and aids psychological functions\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B6\u003c\/strong\u003e - This is a super versatile vitamin contributing to the immune system, regulation of hormonal activity, supporting energy-yielding metabolism and the reduction of fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePassion Flower\u003c\/strong\u003e -   Helps relieve insomnia and anxiety.  Increases slow-wave (deep) sleep, reduces REM sleep and reduces time to fall asleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGerman Chamomile Flower\u003c\/strong\u003e - A natural mild tranquilliser and sleep-inducer helping to calm nerves and a busy mind.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRead our FAQ's \u003c\/span\u003e\u003ca href=\"https:\/\/www.challengewellbeing.com\/pages\/faq-1\" title=\"FAQ\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFull ingredients list \u003ca href=\"\/pages\/sleep-ingredients\" title=\"Get repair kit ingredients\"\u003ehere.\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Challenge Wellbeing","offers":[{"title":"1 x Sleep (60 capsules)","offer_id":41176898142358,"sku":"","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/9486\/7802\/products\/Sleepsupplements.jpg?v=1643023042","url":"https:\/\/challenge-wellbeing.myshopify.com\/products\/sleep","provider":"Challenge Wellbeing","version":"1.0","type":"link"}